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Feeling off?
Despite doing all the right things?
It could be your
blood sugar & gut health
Go from struggling...

Poor sleep, chronic fatigue

Trouble losing weight

Digestive issues, bloating

Menopause symptoms

Diabetes, prediabetes

Unable to achieve your fitness goals
...to thriving...

Feel more energized

Sleep better

No more cravings

Balanced blood sugar

More happiness

Lose weight naturally
...with results you can count on.
>80%
Improvement in mood, energy, and sleep
>50%
Increased mental focus and performance
~70%
Decreased or eliminated all medications
~20lbs
Average weight loss in three months
>70%
Blood sugar improvements
Personalized solutions rooted in science, based on your body's data. So you can balance your glucose, heal your gut, boost your metabolism, and feel your best.
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Personalized Expert Nutrition Guidance
1:1 expert support from a metabolic health physician to help you make sustainable changes

Hack Your Metabolism & Balance Blood Sugar
Understand how your body responds to food and lifestyle.

Heal Your Gut
Feel Your Best
Discover the connection between your microbiome and blood sugar.

Dr. Jennie Ding is a lifestyle medicine physician on a mission to empower individuals to optimize their health, energy, and longevity
Dr. Jennie Ding's Blood Sugar Defense Program is a revolutionary solution designed to boost energy and achieve long-term health through blood sugar control.
The program is personalized, evidence-based, and comprehensive, offering tailored nutrition plans, lifestyle recommendations, and access to the latest health technology to improve your metabolic health for peak performance.
Meet Your Personal Guide
Dr. Jennie Ding
CCFP, MD
Trained at Harvard Medical School in lifestyle and culinary medicine, Dr. Jennie Ding specializes in metabolic health.
With a compassionate, personalized, and evidence-based approach to nutrition coaching, Dr. Jennie Ding is passionate about helping individuals transform their health, regain energy, and reverse disease.
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Follow along! @kalehealth.md
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